Curing Premature Ejaculation - Here's How You Supercharge Your Sexual Endurance & Last Long Enough

Curing Premature Ejaculation - Here's How You Supercharge Your Sexual Endurance & Last Long Enough

Many men suffer from some form of sexual dysfunction, ranging from erectile problems to early ejaculation. But among these sexual afflictions, the number one recurring problem that we hear so often has got to do with premature ejaculation or PE. According to studies, at least one third of men have to deal with problems related to rapid ejaculation. Despite this being so common, it is one of the least discussed issues, and understandably so. A guy who has a problem staying erect and lasting the distance will in all likelihood feel embarrassed about his lack of 'staying power'.

Premature ejaculation: A common definition

Most guys ejaculate within 3 minutes upon intercourse. Technically, premature ejaculation can be defined as an ejaculation that occurs too soon to satisfy your female partner. And using time as a yardstick to define PE is often a flawed principle, simply because this is subjective. A man may last 10 minutes in bed and feel proud about it, yet for another guy, 5 minutes is all he needs to fulfill himself and his partner.

Getting the problem fixed

Men are 'genetically wired' for early ejaculation as part of our reproductive system. This genetic factor for early release is to ensure the survival of the human species, and lasting really long in bed does not serve any purpose in this. But of course, that doesn't mean you cannot last the distance if you want to. The trick in curing premature ejaculation lies in controlling the ejaculatory process and allowing the release when you are ready for it.

The good news is that premature ejaculation can be permanently cured, although it does require some time and effort on your part.

Natural conditioning to nip early ejaculation in the bud

The key to lasting longer is to become familiar with your body and your sexual responses. You have to learn how to prevent yourself from coming too close to the "point of no return" (PNOR) - which is the stage where ejaculation becomes inevitable. To achieve this, you have to be aware of the sensations during sex and the feelings leading up to a climax. There are many useful techniques that you can practice to delay ejaculation, such as the stop-start routine where you halt your sexual movements until the pleasurable sensations subside, then resume stimulation again.

Another useful natural method to treat early ejaculation is to adopt proper deep breathing techniques that will help you develop superior ejaculatory control. This sounds easy enough, but not many men are aware of this. Deep breathing helps to calm your nerves during sex and keeps the arousal and sexual tension below the point where ejaculation becomes inevitable.


Lloyd Lester is the creator of "Ejaculation By Command", a complete, step-by-step blueprint to help men permanently end premature ejaculation and last longer in bed. Learn how you can develop superior sexual endurance and enjoy transformative sex by visiting the Ejaculation By Command here: http://www.ejaculationbycommand.com